The RAC This Week (Feb. 17th)

Dear Parents. 

Congratulations on another two successful Escondido Hill Climbs. 


A. And now a message of friendly reminders from our volunteers 

  • Bring two tubes per bike. 

  • If your tires are tubeless, bring sealant and CO2. Bring to levers.   

    • Our Youth Support had to give up their tubes and they needed them for themselves. 

  • Practice power pedal and safety stop. We still have kids stumbling and falling. 

  • All kids need a water bottle and a hydration back.

  • The neon vest needs to go OVER the hydration back. 

  • Names must be visible. 



B. Let’s Talk. Communication on the RAC (and training rides) 

It’s time to talk. To each other. 

See something, say something. 

  • Shout outs are such great motivators.  

  • “Good job, Mary Lou.” 

  • “Awesome scanning,  Kasimir” 

And shout outs are friendly reminders. 

  • “Single file, Asterix.” 

  • “Pass four at a time Citronella!” 

  • “You have lower gears, Nepomuk.” 


What not to say: 

“Please go faster.” 

Chances are, they can’t. 


Tip about long lines. 

To avoid long ‘traffic jams’ of riders crawling up the hills, start at your natural speed. 

If you usually ride in the middle, don’t start with the front. 


Another tip. My best one. 

Find your tribe and stay together. 

Find people your speed. 

Get to know them. 

Stay with them. Stop with them for bathroom or chase breaks. Stay together all day. 

Having a "tribe" makes the long miles and big hills much easier (and more fun) for both you and your child.


C. During the week of the RAC, you will not receive emails. 

Instead, starting on April 1, information will be sent out via What’s App. 

Please download the free app and scan the QR code. Many thanks. 

D. RAC meetings. All at Design 39 at 7 pm.

  • Thursday, Feb 26. The T-shirt design contest. Camping. General information. Bring the kids. Not mandatory 

  • Tuesday, March 24. MANDATORY

    • Please make sure that at least one member of your family attends.

    • Bring the kids.  

  • Tuesday, May 26. RAC reunion. Potluck and pictures. Bring the family. Not mandatory but you’ll miss us by then.  

E. From Dr. Bob, Bike Mechanic 

F. Tshirt Design Contest Rules 

Please encourage your child to participate. 

Fashion show on Feb 26 

Due to Christiane by March 4. 

Our first submissions are in!  


G. 26 RAC Please record your child's miles 

  • How many miles has your child ridden so far? 

  • Please record your child’s miles on the document. Honor system. 

  • We will not kick you out if you are low on miles. 

    • Instead, we will offer extra help so you can catch up.

H. Our Next Ride 

Sunday, Feb 22 

Tritons and Witches 

Mesa Verde Middle School. 8375 Entreken Way. SD 92129 

Please arrive by 8:45. We start promptly at nine. 

Our longest ride yet, but not as steep as Escondido. 

We’ll visit the Tritons and UCSD and the Three Witches in Fairbanks Ranch. Such fun. 


Thank you for reading. Have a great week.  

Christiane